Discover simple lifestyle changes to boost memory, improve focus, and protect your brain health for years to come.

A disrupted sleep pattern directly impacts your health. According to an American study published in the journal Neurology, ...

Explore how mindfulness rewires your brain, enhancing focus, emotional regulation, and cognitive flexibility in simple daily ...

On October 21, 2024, the research team led by Professor Lv Han from Capital Medical University Affiliated Beijing Friendship ...

A new Canadian study has found that chronic kidney disease (CKD) is linked to lower cognitive performance, affecting ...

A person's 'bioenergetic age' -- or how youthfully their cells generate energy -- might be a key indicator of whether they're at risk of developing Alzheimer's disease, new research shows. The study ...

“Visceral fat is metabolically unhealthy and secretes a lot of inflammatory chemicals that can cause brain atrophy and impact cognition,” said preventive neurologist Dr. Kellyann ...

Researchers have discovered that a person's "bioenergetic age," reflecting how efficiently cells produce energy, strongly predicts Alzheimer's risk and progression.

A person's "bioenergetic age"-or how youthfully their cells generate energy-might be a key indicator of whether they're at risk of developing Alzheimer's disease, new research from Weill Cornell ...