As boutique fitness classes have exploded in popularity, there's one type of group fitness that's really taken off: boxing. And while some classes are more hardcore and designed to make you feel like ...
Bodybuilding Bros on MSN
Is boxing training more dangerous than MMA? Understanding the key factors
When we talk about the peak of combat sports, MMA and boxing inevitably enter the discussion. While boxing dominated as the ...
Her Campus on MSN
I Tried Cardio Boxing, & It Made Me More Empowered Than Ever
A BAGS class is an interval-based heavy-bag workout that blends boxing combinations with floor exercises to strengthen both ...
Halfway through my first day at the boxing gym, I was certain of two things: one, that I was going to quit, and two, that I was going to puke. It was only the order of those things that had yet to be ...
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