23-year-old model, fitness instructor, and mother, Lara Louise, is gaining immense popularity in the international ...

Add Yahoo as a preferred source to see more of our stories on Google. A LITTLE WHILE back, I decided to post a ‘social media vs real life’ video showing how flattering lighting can instantly transform ...

What does a fitness model look like? Typically white, slim, tall, and sporting a strong six pack in the space between their branded waistband and teeny tiny sports bra. Well, one woman wants us to ...

In this intense fitness showdown, elite fitness models face off against US Army soldiers in a series of brutal physical challenges designed to push both teams to their absolute limits. The competition ...

Amidst the feminine bodybuilders vying for the title as the next Ms Health and Fitness, you’ll see a distinctive contestant. Emma Middlebrook is not one of the contestants with long hair, heels and ...

I'm Tamara and along with being an editor at POPSUGAR, I'm also a fitness model and personal trainer. I've been training at an elite level since I was 7 years old and still enjoy it! While my schedule ...