Jeff Gerald is a member at Farrell’s Extreme Bodyshaping gym in Bloomington, and recently won their yearlong national body ...

Jeff Gerald of Bloomington, IL won a national body transformation challenge at Farrell's Extreme Bodyshaping, losing over 100 pounds and receiving a $10,000 prize.

The latest update from Cory Wharton is a whole lot of fitspo with a slight dash of thirst trap. The Challenge star just shared an Instagram post showing off his dramatic, one-year body transformation ...

Scarlett Espinoza, 38, had been doing handstands against a wall for years, as part of her yoga practice. One day in July 2024, she was organizing her Miami-area home. She had placed some items in ...

-- A new national survey reveals Americans prioritize strength, energy, mental health and longevity as key fitness motivators in 2026. -- To support, Orangetheory Fitness launches its 2026 ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? The challenge didn’t include a structured program, but it strongly encouraged ...

One move fitness coach Vanja Moves prescribes to anyone completing her programme? Squats – but not the type you might initially think of. No, these are ‘passive resting squats’. ‘This is not training, ...

Add Yahoo as a preferred source to see more of our stories on Google. BLOOMINGTON, Ill. (WMBD) — A Bloomington man is celebrating a life-changing fitness transformation after winning a national ...