Read more: The 20 Best Before And After Bedroom Makeovers You Have To See Tropical wallpapers ... a vintage floral pattern in ...

your bedroom wallpaper or paint color could be the culprit. Kaylor says high-contrast or bright hues, like red, neon yellow, and stark black-and-white patterns can cause a sensory overload.

Ready to change up the ambiance in your bedroom ... with wallpaper, but on the accent wall, pull in a soft neutral paint color. This design choice lets you play with colors and patterns and ...