Read more: The 20 Best Before And After Bedroom Makeovers You Have To See Tropical wallpapers ... a vintage floral pattern in ...

your bedroom wallpaper or paint color could be the culprit. Kaylor says high-contrast or bright hues, like red, neon yellow, and stark black-and-white patterns can cause a sensory overload.

One’s bedroom is a unique place, one where that person can fully express themselves, through the colors and patterns they use. Wallpaper can give energy to a room. Bright colorful walls signal ...