Asian American chefs are embracing the medicinal gourd anew. By Cathy Erway On broad banana leaves, dishes of sweet soy dipping sauce, a creamy pork liver sauce, a bubbling pinakbet, some sticky rice ...

Lower your blood sugar naturally, soothe digestive disorders, and prevent infections — even cancer. With these capabilities, it’s no wonder bitter melon is considered a superfood. But chances are, you ...

Bitter melons may resemble cucumbers and may be called melons, but they are neither. Certainly, these long green fruits are bitter. Despite that, one bite soon leads to another: I find myself chewing ...

Medically reviewed by Lindsey DeSoto, RD Bitter melon may help decrease inflammation and regulate blood sugar, but findings ...