Whether you're looking to improve strength, mobility, swing speed or prevent injury we have the best expert approved golf workouts.

These four exercises some of the best everyday golf workouts for seniors. Each exercise can adapted to complete at home as bodyweight or in the gym with weights. It is recommended to complete 8-10 ...

Want to tack on some extra yards this golf season? With the right equipment, you can unlock more speed before spring.

Kettlebell exercises are a go-to for serious golfers, especially if you want to strengthen those key swing muscles. Here are ...

PGA Coach Brendon Elliott and golf fitness expert Scott Shepard share a few keys to follow to mitigate injury and feel fresh ...