The publisher, famed for its ‘Best and Worst Diets’ rankings, turned its attention to trends shaping our health. Learn which ...

IT CAN BE a daunting task to identify the most effective weight loss diet. The sheer volume of choices can make it challenging to narrow down the best approach for your individual goals. Amidst the ...

As a dietitian, Costco is one of my go-to spots for Mediterranean-diet staples. This year, I got some great frozen foods and ...

Losing weight is one of the top New Year’s resolutions that people make year after year, and with good reason. Roughly two in three U.S. adults (69%) are overweight or obese, and the diet industry ...

You’re one drizzle of olive oil away from better health. The U.S. News & World Report has revealed the best diets and, perhaps unsurprisingly, the Mediterranean diet took the No. 1 spot for the best ...

Please provide your email address to receive an email when new articles are posted on . The Mediterranean diet was ranked first in seven of the 11 diet categories. The DASH diet ranked second in five ...

Many people struggle with finding foods that can help build and repair muscles, especially after a strenuous workout. The ...

This year 13 new diets and 12 new health categories were added to the report. The Mediterranean Diet was picked as the most highly-rated diet, according to the 2025 edition of Best Diets released by ...

The American Heart Association promotes diets rich in fruits, vegetables, whole grains, and plant-protein sources. Heart disease is the leading cause of death for men and women in the U.S., according ...

Cold weather increases the risk of joint pain, weak immunity, and dehydration in senior citizens. A well-planned winter diet ...