In the past few years, intermittent fasting has become one of the most famous and effective ways to lose weight. It has caught the attention of health and wellness fans alike. This drastically ...

Intermittent fasting has its benefits but extending living beings’ lifespan might not be one of them, according to a recent ...

The scientifically proven benefits of fasting are explained by a leading fasting expert. Does fasting work for weight loss?

Globally, 1 in 8 people are living with obesity. This is an issue because excess fat increases the risk of type 2 diabetes, ...

Intermittent fasting and eating smaller portions are popular methods for weight loss and improving health. While intermittent ...

A study revealed that by following a fasting mimicking diet, you can reduce your risk of developing some chronic illnesses ...

Periodically abstaining from food helps intestinal stem cells regenerate and heal from injuries—but also increases cancer risk in mice.

Extended water fasting is trending, but experts warn it may be a risky path with dangerous health consequences.

Pain starts with stress, and stress shows up at a cellular level. When humans and other lifeforms get stressed out, the balance of oxygen in our cells gets disrupted. In response, the ...