Beets can benefit your health because they may lower blood pressure, support your brain, fight inflammation, help you poop, ...

With their colorful exteriors, beets can certainly brighten up any dinner plate. But they don’t skimp on substance, either. Turns out, there are a ton of health benefits of beets that scientists are ...

From a culinary perspective, beets offer a two-one punch. Their bright pink color can brighten up the simplest of dishes, while their earthy sweetness complements myriad ingredients. However, their ...

Many health professionals, myself included, believe that food is our medicine, which is why we must consider nutrition in any discussion of our health. Proper nutrition is essential for our body, ...

With their earthy flavor and lovely color, beets are a welcome addition to any winter dish. They are inexpensive, versatile and hearty, and you can even eat beet greens to reduce food waste. Beets are ...

If you’ve ever wondered whether raw or cooked beetroot is better for your kidney health, you’re not alone. Beets are trending ...

Q. Tell me more about beets. We’ve never really eaten them at my house (besides school lunches decades ago). I imagine they have health benefits. A. While they may not be a common staple at your house ...

"You can find root vegetables, tubers and cruciferous vegetables in the fall," registered dietitian nutritionist and author ...

Read the label on a bottle of beetroot capsules, and you might see promises of improved athletic performance, blood pressure, and function of your digestive and immune systems. But can a couple grams ...

In this video, you will learn a step-by-step process on how to make a delicious beet salad. Perfect for a refreshing addition ...

I recently served as the beet thinner and harvester at a community garden where I volunteer. Some of our harvest goes to a local food pantry, while the helpers take home a share of ...