Magnesium supplements are having a moment. Videos uploaded with #magnesium have been viewed 1.3 billion times on TikTok.

Magnesium is an essential mineral we all need. Who should be taking a magnesium supplement and do they help with sleep or ...

Magnesium supports immune function and helps keep the level of inflammation in the body in check. So how do you know if ...

Explore the health benefits of magnesium, from heart and bone health to stress management, and learn about dietary sources ...

However, the researchers reported that this benefit could have partly been explained by a placebo effect. A 2024 review also found that magnesium supplements may help with anxiety, though those ...

you may not get the full benefit of either supplement, which can lead to deficiencies over time. To minimize this risk, several health experts suggest that the intake of calcium and magnesium be ...

When it comes to supplements, magnesium doesn’t get as much buzz as many others. But that doesn’t mean it’s not important for your body. In fact, there are plenty of magnesium benefits for ...