Studies show red and black grapes have more resveratrol and anthocyanins, powerful antioxidants linked to health benefits.

It's a lot easier to eat well when the healthy foods are also the tasty ones. Grapes have this advantage, coming in as the third most popular fruit for Americans. And while they may not be the ...

A study on mice found that grape consumption altered gene expression related to muscle growth, repair, metabolism, and inflammation, suggesting potential muscle health benefits. Grapes contain ...

Explore the nutritional benefits of black and red grapes. Both varieties contain beneficial compounds that can potentially ...

Whether you prefer purple, red, or green varieties, grapes are a classic (and delicious) fruit. They're also a popular snack, thanks to their small size and portability. But eating grapes isn't just ...

Grapes are an interesting fruit as they can be consumed in different forms. They can be dried up to form raisins or transformed into jellies, juices or wine. Winemaking is the process of fermenting ...

Fresno, CA – The results of a human study published in the Nature journal Scientific Reports investigated the potential of grapes to modulate the human microbiome and thus influence health.[1] The ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." A new scientific paper suggests a common fruit may have been overlooked in its superfood potential.

If you're a lover of grape juice but are also health conscious, you should try to steer clear of these five options.

The roasted grape salsa topping this salmon dish brings out a burst of sweet and tart flavors. Salmon is rich in essential omega-3 fatty acids and known for its heart-healthy benefits. Grapes provide ...