Bell peppers are rich in flavor and vitamins A, C, E, and folate. Eating them regularly may decrease inflammation and improve ...

“Red and green peppers are both equally capable of being a tasty addition to a balanced diet,” says Laham. Low in calories ...

Craving bell peppers before the dinner bell even rings? No worries—the versatile fruit (yes, fruit!) that comes in many colors of the rainbow is easy to add to breakfasts, lunches and snacks. "People ...

If you’ve marveled at the bright red, orange, yellow, and green hues of bell peppers in the grocery store, then you’ve probably noticed that their cost differs based on their shade. Why are different ...

Red bell peppers are famous for their high vitamin C content. One medium red bell pepper can give you over 150% of the daily ...

Chickpeas are an amazing source of plant-based protein, making them an ideal option for vegetarians. A single cup of cooked ...

My mother was a green bell pepper enthusiast. I assume her generous use of the shamrock-green peppers was fueled by their high vitamin C content. When I unwrapped the green slices in my lunchbox, my ...