It could be a scene from any workout class: about a dozen women, outfitted in tank tops and T-shirts, sports bras, and stretchy pants, waiting expectantly for the instructor to begin. The difference?

In-person spin classes are the best kind of spin classes, in my opinion, but I know my perspective is biased because I teach them multiple times per week. When I'm not teaching, I'm taking classes on ...

A friend directed Gina Bushey to her first pole dancing class because the friend knew Bushey had a flair for performance. She was a cheerleader in high school and performed in theater and dance. “I ...

EDITOR'S NOTE: This story has been updated to include additional information about the owners' training in pole, flow and spin arts. WAUSAU – Following a performance by Green Bay-based band Brass ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." If you're not a regular at your local spin class, chances are you'll still have some preconceptions about ...

Back in May, I convinced two of my friends to try something new: pole dancing. The event, Pole in the Pearl, was taking place at The Pearl, offering an hour of beginner instruction followed by two ...