The Atkins Diet is a well-known low-carb dietary regimen that originated in the 1970s. By cutting carbs and increasing protein and fat, it trains your body to use fat for fuel rather than glucose, a ...

At first glance, the keto and Atkins diets might be difficult to tell apart. That’s because these low-carb diets are actually pretty similar when it comes to the amount of macronutrients (fat, carbs, ...

You might remember your parents — or even your grandparents — trying the Atkins diet. It’s a low-carb diet that’s been around since cardiologist Dr. Robert Atkins, created it in the 1960s and ...

N E W   Y O R K, Jan. 20 -- Dr. Stuart Trager, of the Atkins diet group, says the low-carb diet plan has not made any recent modifications, despite a report that its followers are being ...

We all wish there was a bulletproof answer on how to lose weight. Every day, another celebrity is enthusing about the increase in energy and glowing skin they got simply by switching to X or Y diet.

At its peak, the Atkins plan was more than a diet: It was a lifestyle. Lured by the prospect of getting skinny while eating steak, Americans turned a regimen that emphasized protein and eliminated ...

The Atkins and keto diets are separate diets that both take a low carb, high fat approach to dieting. But you may be wondering what makes the two different from each other. Atkins and keto are two of ...

Confused about keto diet vs Atkins, and which low-carb diet is potentially better for health? Here's what two registered dietitians have to say. But for those of us old enough to remember the early ...