An apple a day is said to keep the doctor away, but what about a banana? Bananas are a great source of fiber, potassium, vitamin C and other antioxidants and phytonutrients, according to Healthline.

Bananas are among the most popular fruits in the world. But some consumers have relegated bananas to the ‘do not eat’ list because of their relatively high sugars and carb content. One large banana ...

Yes, bananas are sweet, but they also have fiber, which makes them beneficial to digestive health. Bananas are a fruit-basket staple. And for good reason: Whether you're looking for a portable ...

Bananas have so many perks it can feel, well, bananas. “Bananas are a readily available, affordable fruit option to add to meals and snacks,” says Natalie Romito, a registered dietitian with the ...

Bananas have been eaten, in one form or another, since ancient times. In fact, they may have been one of the first food sources for ancient man. Today, bananas are America's most popular fresh fruit, ...

Bananas are a naturally sweet tropical fruit that goes well with everything from smoothies to oatmeal to desserts. However, their inherent sweetness comes from natural sugar, also known as carbs.