If so, you may want to hang on to the peels after you finish eating your bananas or slicing them up for your morning ...

These results suggest that the addition of banana peel flour could be a viable option for enhancing the nutritional properties of food items. A recent study published in the journal ACS Food ...

It may not be as popular as chamomile or rooibos, but banana peel tea has some surprisingly useful medicinal properties. Here's how to make some at home.

but small amounts added to baked goods and other dishes have been shown to provide an additional boost of nutrition. Banana peels are about 71% to 83% fiber, but they also contain additional ...

Their thick, fibrous peels, however, are a less popular source of nutrition, at least in Western countries. But contrary to what many people believe, banana peels are not only safe to eat ...

Researchers at Aligarh Muslim University in India decided to go further and conduct similar experiments with cookies, substituting some of the wheat flour in sugar cookies with banana peel flour, then ...

“What makes the banana peel beneficial for skin is its high nutrient content,” said Benjamin Bunting, a sports nutritionist and the founder of BeForm Nutrition. “Banana peels contain ...

So, Faizan Ahmad and colleagues wanted to substitute some of the wheat flour in sugar cookies with banana peel flour, assessing the cookies’ nutritional quality, shelf-stability and consumer ...

When cooked in recipes like banana curry, the peels can be soft and similar to that of eggplant in both taste and texture. As for nutritional benefits, banana peels are rich in potassium ...