Ayurveda, the ancient Indian system of medicine, has long emphasised the healing power of herbs in promoting overall well-being. For centuries, natural remedies derived from plants have been used ...

Ayurvedic Herbs for Natural Detoxification 1. Triphala (Three Fruits) This classic Ayurvedic formulation combines three powerful fruits—amla (Indian gooseberry), haritaki, and bibhitaki.

“Treatment options include yoga, herbal medicine, mindfulness techniques and massage therapy, as well as diet.” The book "What to Eat for How You Feel" includes 100 seasonal Ayurvedic recipes ...

Guggul “Guggul has been a staple in ayurvedic medicine for centuries, renowned for its ability to lower cholesterol levels. It contains compounds that stimulate the thyroid, enhancing metabolism ...

The article discussed Ayurveda’s holistic approach to health, emphasizing the use of natural herbs for cancer prevention and treatment. Key Ayurvedic herbs like garlic, turmeric, ashwagandha ...