Scientifically known as Withania somnifera, ashwagandha is a common herb used for thousands of years in Ayurvedic medicine—an ancient Indian system of healing based on the belief that health and ...

Ashwagandha, a popular herb in supplements, is linked to liver problems, including serious and fatal cases. Reports indicate ...

Explore six ancient Ayurvedic herbs that naturally help reduce stress, calm anxiety, and uplift mood—without any harsh side ...

In such conditions, it is necessary to take the help of Ayurveda for all-encompassing and lasting care. In this battle, ...

Ashwagandha supplements can boost your physical and mental health. But they also come with dangerous side effects, the most ...

This black, sticky, tar-like resin has been used for centuries in Ayurvedic medicine, but it’s recently captured the attention of the wellness world - largely thanks to social media influencers who ...

The health benefits of Ashwagandha are vast. It is used as adaptogen to reduce stress and anxiety by lowering cortisol levels. Ashwagandha, also known as king of herb or Indian ginseng has been ...

Ashwagandha is a powerful Ayurvedic herb that offers numerous benefits for overall health and wellness. (Freepik) It's always a good idea to consult your doctor or dietitian before making big ...

Ashwagandha is a herb highly recognized in Ayurvedic medicine for its immense benefits to overall health and wellbeing. Its renowned efficacy lies in its capacity to alleviate stress, anxiety, and ...

Scientifically known as Withania somnifera, ashwagandha is a common herb used for thousands of years in Ayurvedic medicine – an ancient Indian system of healing based on the belief that health ...