Anterior knee pain is pain people feel at the front and center of the knee. A wide range of muscle- or bone-related conditions or injuries can cause it. It is a dull, achy pain. Share on Pinterest ...

Acupuncture is a complementary therapy often used to treat different types of pain. This includes lower back pain that may be related to your sacroiliac (SI) joint. The SI joint connects your sacrum ...

Stretches like the knee to chest stretch and trunk rotation can help relieve SI joint pain. A physical therapist can also provide targeted exercises to strengthen the surrounding muscles. Share on ...

Have you ever felt a radiating pain down your lower back or buttocks? While there are several potential causes of pain in this area, one that’s incredibly common is sacroiliac (SI) joint pain. We ...

You might not think much about your sacroiliac (SI) joints — until they hurt. Sacroiliac joint dysfunction is a literal pain in the butt. SI joint exercises can help, but road or trail biking could ...