Background Balance training is a common component of rehabilitation after ankle sprains. A relatively high activity of the peroneus longus (PL) to the activity of the tibialis anterior (TA) (a low ...

THINK ABOUT ALL the activity taking place on your feet—walking, standing, taking the stairs, running, jumping, squatting, lunging. The ankle supports nearly every movement involving the foot. Training ...

Woman’s World has affiliate partnerships. We receive compensation when you click on a link and make a purchase. Learn more! Your ankles are one of the most important joints for walking, which is why ...

What Is Posterior Tibial Tendon Dysfunction? The tendons in your body connect your bones to your muscles and extend along the joints to help you carry out bending movements. One such tendon is the ...

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Study Design Descriptive laboratory study. Objectives Use descriptive subject data to predict specific movement strategies in subjects with chronic ankle instability. Background Subjects with chronic ...

Many seniors think of falls as a natural part of aging. The incidence of falling definitely increases as we age. One in three ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Finding the right sneakers can be tedious, especially if you struggle with weak ankles or are recovering ...

When participating in sports, athletes at all skill levels face the risk of getting injured. To prevent and safeguard against ankle injuries, using ankle braces is recommended. These specialized ...