From joining a gym to taking up running, getting fit is a perennially popular new year's resolution. We lead sedentary lifestyles and have easy access to energy-rich food, so we need to do voluntary ...
Crawling around like a crab or gorilla has become a bona fide exercise fad. It looks a little silly, but it’s also a serious workout. Crawling around like a crab or gorilla has become a bona fide ...
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