Anger issues can make it difficult to form relationships and can take a toll on your mental health. Luckily, anger management classes are now available from the comfort of your home. Taylor Leamey ...

Problems with managing anger can have severe consequences for the afflicted individual and their loved ones. A new study shows that four weeks of therapy delivered over the internet can help people ...

This group is a space to collaboratively explore one of our most important human emotions: anger. Group sessions will focus on strategies for understanding, expressing, and making healthy choices ...

Everyone experiences anger in their lives. Maybe you had a fight with your best friend, you didn’t get that promotion you expected or you wrangled through bad traffic and bad drivers to get somewhere ...

You're heart's pounding. Your muscles are tense. Your face feels like it's on fire. In other words, you're angry! We all know what anger feels like in our bodies, but what's really going on in our ...

When was the last time you felt angry? Actually, that’s the wrong question. When was the last time you felt angry – like, a screaming, wailing kind of anger – and really let it out? It’s an early ...

The Mental Health Project is a Seattle Times initiative focused on covering mental and behavioral health issues. It is funded by Ballmer Group, a national organization focused on economic mobility for ...