A new anger management group aims to address a critical gap in adult mental health support in Flint. The program was developed in response ...
Tips for managing anger when you’re a parent include slowly breathing, walking away if it is safe, and speaking with a therapist. Resources such as anger management classes can also be helpful.
This group is a space to collaboratively explore one of our most important human emotions: anger. Group sessions will focus on strategies for understanding, expressing, and making healthy choices ...