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In a clinic in Jaipur, a low, resonant note from a conch shell echoed through the room—and it’s all for an unlikely therapy. Researchers in India say shankh blowing—an ancient yogic practice of ...

A groundbreaking new study from Bar-Ilan University shows that one of sleep's core functions originated hundreds of millions of years ago in jellyfish and sea anemones, among the earliest creatures ...

People who practiced blowing through a conch shell regularly for six months experienced a reduction in their symptoms of obstructive sleep apnea (OSA), according to a small randomized controlled trial ...