That said, not all nuts are created equal when it comes to providing protein. Below, a look at the nuts with the highest ...

Of these plant-based ingredients, peanuts and almonds are among the best nuts to eat, particularly for a protein-rich diet. Either in separate salads or with their powers combined, peanuts and ...

The researchers believe that nuts could be a valuable part of a healthy diet for people with type 2 diabetes, especially when ...

Almond butter and peanut butter are easily the most popular of all the nut butter varieties (sorry, cashew butter!). Both are ...

There are many reasons people may think we’re nuts to live in California, not least of which is having not just one state nut ...

Almonds are a healthy snack with various ways to consume. People often debate whether to eat them peeled or unpeeled.