Can you tell a filbert from a hicka nut? A goober from a cream nut? This guide will answer all the questions from the peanut ...

The conventional wisdom has been that if you’re allergic to one nut, you should assume you're allergic to them all, even ones you’ve never tried. That’s because routine allergy tests, skin prick or ...

Nuts are one of the healthiest things you can snack on. They're high in protein, packed with micronutrients and are an excellent source of plant-based fats. All these qualities mean nuts can boost ...

Nuts are nature's way of showing us that good things come in small packages. These bite-size nutritional powerhouses are packed with heart-healthy fats, protein, vitamins, and minerals. From our ...

When it comes to nuts, almonds get all the love. It’s true; you’ve probably got little almond butter packets (thanks, Justin’s) at the bottom of your purse, almond milk in your fridge, and ...

When you walk down the snack aisle, those shiny packages of mixed nuts all look pretty similar, don't they? But here's something that might surprise you: the nutritional differences between various ...

For a lot of athletes, nuts are a preferred pre- or post-workout snack. And why wouldn’t they be? After all, nuts are a tasty and easy source of protein, which is essential for muscle formation, ...

Macadamia nuts are a tree nut native to Australia but are now grown in different areas of the world, including Hawaii and parts of Latin America, Asia, and Africa. Macadamia nuts have a mild, ...

For several months now I’ve had three hazelnuts sitting on my desk. They are not at all alike. One is your usual-looking round hazelnut; one is the same only a lot larger, and the most interesting is ...