Inside an exclusive training session, the boxing champion reveals the speed, agility, and discipline that fuel her elite ...

George Kittle is trying to cement his status as the best tight end in the NFL, and it looks like he is only getting better. The San Francisco 49ers star is training with AthElite Performance’s Jeremy ...

Join 49ers PREP presented by U.S. Bank and Sourdough Sam for a fun 30-minute virtual workout you can do from home featuring a "This or That" interactive game. 49ers PREP presented by U.S. Bank did a ...

Athletes and coaches are often presented with various training products that guarantee a 5 inch improvement in their vertical jump or a significant increase in their overall speed. Whether or not ...

FLUSHING, MI -- High school football practice got underway Monday, Aug. 12 at Flushing High School in Flushing, as players worked with coaches on further conditioning through agility training, ...