As the days grow longer, temperatures rise, and trees begin to bloom, it’s clear that summer is just around the corner. And for older adults, summer is an ideal time to embrace outdoor physical ...

That morning jog through the park or weekend hike isn’t just a change of scenery from your usual gym routine—it’s triggering a completely different cascade of responses in your body. While any ...

Fairfield officials held a ribbon-cutting to celebrate the new outdoor fitness center. The new fitness center was funded through the state’s Senior Center American Rescue Plan Act and a state grant ...

If you are getting bored with the same old running routine but still want to shed those extra kilos, it might be time to try something new! While running is great, incorporating some other outdoor ...

In modern-day urban environments, green spaces such as gardens, home yards and public parks are becoming increasingly important to provide balance to our day-to-day lives. In the case of playgrounds, ...

The Village of Sloatsburg has welcomed a new outdoor adult fitness center. The fitness center is located north of the basketball court just off the walking path down at the community field. Village ...