Located in the depression behind the ear where the neck muscles ... This widely-used point appears in many commercially available acupressure wristbands marketed for sleep and travel sickness.

Acupressure ... stimulate specific points on the body to try and mimic the effects of acupressure, as found in traditional Chinese medicine. As someone who suffers from neck and lower back pain ...

Acupressure ... the thicker neck pillow section of this mat. The spikes took some getting used to on the back of the neck but they helped reduce the pain I often feel after sleeping on my front ...

In return, it offered relief from stress and muscle tension, as well as improved sleep ... to target certain trigger points, much like needles do in acupuncture. The concept is derived from ...

Alternative therapy includes many disciplines from diet and exercise to mental conditioning and lifestyle changes. Examples of alternative therapies include acupuncture, guided imagery, yoga ...