Shikhar Dhawan still keeps six-pack abs at 39 with straightforward workouts and a balanced diet that mixes gym sessions, ...

We all know the benefits of a stronger core. Better mobility, better stability, better posture… the list goes on. But despite this knowledge, I rarely train my abs or core. I find it tedious, not to ...

Abs workouts don’t factor into my routine. The idea of finishing a set of dedicated core strengthening exercises, then having to go and do my real workout is a mental hurdle I can’t jump. Sometimes ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through the links below." Hello, it's me—back after trying a 5-minute abs workout for 31 days straight and ready for more. This ...

As part of the Women’s Health Flex Challenge, trainer Jenna de León takes you through this snappy circuit that includes four ...

Hello, it's me - back after trying a 5-minute abs workout for 31 days straight and ready for more. This time, I'm tackling a TikTok famous abs routine. ICYMI, I wasn’t big on abs exercises before that ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? Hello, it's me—back after trying a 5-minute abs workout for 31 days straight ...

Fact: Jennifer Lopez is a freakin' goddess with rock hard abs. Also fact: I'm a freakin' goddess with abs that are less than hard (and that's, like, totally fine). Plenty of people (myself included) ...

Struggling to motivate for yet *another* at-home workout? This 28-day abs challenge is sure to keep you on track. All you have to do is press play. Start your week off with a full, 20-minute Pilates ...

That being said, ~I couldn't help but wonder~ just how hard it would be to do a week's worth of abs routines just like Jenny from the Block herself. She's def got all the resources in the world when ...

View post: Whistler Officials Discover "Fraudulent" QR Codes In Parking Lots As the ski season gets closer and closer, we’ve been keeping an eye out for fitness tips from professional skiers because, ...

According to J.Lo's trainer Dodd Romero , the actress has a pretty intense abs routine. That being said, I played soccer in college, have lifted a ton over the years and, ~not to brag~, but I've ...