If you're experiencing intestinal issues, consider trying psyllium husk, also known as flea seed. Don't let the name put you ...

Simply mix ground rice husks with sesame seeds, olive oil, and salt until it forms a dough. Then, roll out thin sheets of ...

If you're experiencing intestinal issues, consider trying psyllium husk. Also known as flea seed, don't let the name put you ...

As a health reporter, I follow a food-first approach, meaning I try my best to get all the nutrients I need from a balanced diet without taking supplements. For that reason, I had never considered ...

With the extra income, Felorince Lunsin from Kota Marudu is saving for her children's education and making ends meet.

“In architecture, sustainability informs every decision – from designing energy-efficient structures to using bamboo and ...

The health benefits of Psyllium husk supplements, which are produced from the seeds of the Plantago ovata plant, are gaining growing recognition. These advantages encompass enhanced digestive ...

And one of the newest IBS ‘hacks’ to do the rounds online is psyllium husk. It’s been around for thousands of years and is often touted as a low-GI staple, but recently, people have been ...