Leotards, bright colors, and leg warmers galore — there’s nothing quite like an 80s workout. But don’t let the sassy outfits and perky music fool you: If you’ve ever exercised with an '80s fitness ...

Jane Fonda wears many hats: Oscar winner, Emmy-winning TV star, political activist, and exercise pioneer — still. The 87-year-old actor paved the way for the at-home exercise industry almost 42 years ...

Legendary fitness instructor Denise Austin, 68, still fits into her leotards from the '80s and '90s. The longtime TV host ...

Fitness is now forever linked with Fonda, who released the first of her more than 20 videos in 1982, helping to fuel the country’s interest in aerobics. But she originally rejected the idea of making ...

There’s no time capsule quite like an ’80s aerobics class. “Physical,” the Apple TV+ series starring Rose Byrne as an aerobics instructor whose punishing inner dialogue reflects an era before body ...