Chronic inflammation is at the root of many health issues. This article highlights five common food groups that have been linked to increased inflammation and pain in the body, encouraging mindful ...

In this video, the Great Spoon is hosting a fun food groups quiz. Learn about the five different food groups and some examples of food that belong to each of them. THE GREAT SPOON There are five ...

A balanced diet fulfills all of a person’s nutritional needs. It comprises foods from five groups — fruits, vegetables, protein, grains, and dairy — and can help manage weight and reduce the ...

More than one in four children under the age of five globally live in "severe" food poverty, UNICEF has warned -- meaning more than 180 million are at risk of experiencing adverse impacts on their ...