Dr Santosh Kumar said, “So, for those breaking their fast after 24 hours, it is generally safe to go without eating for a day unless other health conditions are present.” ...
Extended water fasting is trending, but experts warn it may be a risky path with dangerous health consequences.
Some fast for 12 hours or 16 hours a day, others may fast for 2 days a week, or follow a weekly 24-hour fast. Several studies suggest that intermittent fasting can offer potential benefits such as ...
BBC News is launching a 24-hour live news channel on a variety of Free Ad-supported Streaming TV (FAST) platforms as the media organization continues to expand into North America. The network will ...
Under medical supervision, fasting may provide health benefits alongside weight loss. Research suggests that occasional 24-hour fasting may improve cardiovascular health. Research from 2019 ...