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It is a method of mental purification which allows one to face life's tensions and problems in a calm, balanced way. It is an art of living that one can use to …
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4.9/5 · 33 reviews
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Nov 12, 2021
I wanted to share an experience I just had on a Vipassana course in Suffolk and am still trying to deal with the fallout of. The first day I was feeling pretty anxious. Each day you are allowed 5 min…Full review by Rosie Jane Wilson